FAQS

Starting therapy can feel scary and I aim to provide a compassionate and safe environment that enables you to go at your own pace. Initially I will suggest a free telephone, video call (approx. 20mins) or email exchange to give an opportunity for you to share what brings you to therapy, and for me to share a little about how I work. It is a chance for us to begin to get to know each other and assess whether it feels like a good ‘fit’ and to agree on how we might work together.

I provide a confidential, non-judgmental and supportive space. What you share with me will be kept private.

However, If you or another person is at risk of harm, confidentially will be breached. This is a legal and ethical requirement. I would discuss this with you if it were to arise.

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I offer both long and short-term work, and there is no requirement for a specific number of sessions. You can have as many or as few sessions as you need, and this is something that can be discussed in our opening session.  

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As a member of the BACP, I am legally required to hold your information for six years from the point of our last session. After this time, your data will be deleted. 

Your data will be held securely following GDPR guidelines. 

Psychotherapy & Counselling

£85 per session

Leadership Coaching

£120 per session

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48 hours’ notice is required when you are not able to attend your session as your appointments are reserved exclusively for you.

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Missed sessions are charged in full unless you have provided 48 hours’ notice. Where possible missed sessions can be rescheduled in the same week at no additional charge.